8:["$","main",null,{"className":"mx-auto flex w-full max-w-6xl flex-1 flex-col gap-12 px-6 py-16","children":[["$","article",null,{"className":"flex max-w-2xl flex-col gap-6","children":[["$","h1",null,{"className":"font-[family-name:var(--font-display)] text-4xl font-medium text-ink","children":"Om yoga"}],null,null,["$","div",null,{"className":"flex flex-col gap-4 text-base leading-relaxed text-ink [&_a]:font-semibold [&_a]:text-accent [&_a]:transition-colors hover:[&_a]:text-accent-deep [&_blockquote]:rounded-xl [&_blockquote]:bg-band [&_blockquote]:px-5 [&_blockquote]:py-4 [&_blockquote]:text-muted [&_code]:rounded [&_code]:bg-band [&_code]:px-1 [&_h1]:mt-6 [&_h1]:font-[family-name:var(--font-display)] [&_h1]:text-3xl [&_h1]:font-medium [&_h2]:mt-6 [&_h2]:font-[family-name:var(--font-display)] [&_h2]:text-2xl [&_h2]:font-medium [&_h3]:mt-4 [&_h3]:text-lg [&_h3]:font-semibold [&_img]:rounded-2xl [&_li]:ml-5 [&_li]:list-disc [&_ol_li]:list-decimal [&_pre]:overflow-x-auto [&_pre]:rounded-md [&_pre]:bg-band [&_pre]:p-3","dangerouslySetInnerHTML":{"__html":"

Här har vi samlat material för dig som vill fördjupa dig i yoga — oavsett om du är nybörjare eller har yogat länge.

Kundaliniyoga — om yogaformen vi främst undervisar i
Medicinsk yoga — yoga anpassad efter kroppens behov
Forskning — vad forskningen säger om yogans effekter
Yoga hemma — filmer och ljudfiler för ditt eget utövande
Yogiska recept — recept ur den yogiska traditionen
Bra källor om yoga — våra rekommenderade fördjupningslänkar

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